What makes an ideal client?

Are you an ideal coaching client? What should you do to prepare for a session?

While there's no special requirements for a session or to be a client, below are some guidelines to make the most of your sessions and some key qualities clients may possess to maximize their "success."

But none of these guidelines or qualities are necessarily required. For example, maybe "success" for your first session is that you scheduled at all. Maybe you struggle to do something for yourself or maybe you have social anxiety and fear making an appointment. All of that is ok!

That said, here's the bottom line: you are in charge!

You determine your goals and how much effort you're going to put in both during sessions and in between sessions.

Now, back to the ideals and guidelines--here's how to get the most out of coaching.

Ideally, you are:

• highly motivated. (or you want to work toward increasing your motivation.)

  
  

• willing to talk and share with your coach. (or you need a little time to warm up, that's ok!)

  
  

• ready to work hard on yourself.

  
  

• open minded.

  
  

• willing to change.

  
  

• ready to adopt a growth mindset.

  
  

• committed to learning.

Email me with questions about this post. I'd love to hear your thoughts!